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Posted on April 2, 2021 by kavmac — No Comments ↓

choose friends who are choosing you right back. choose friends who are willing to get real in conversation. choose friends who are making room for you at their table and willing to invest. choose friends who lift you higher, let Continue reading →

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Posted on February 10, 2021 by kavmac — No Comments ↓

FYI it’s not non genders. it’s super simple, even Wikipedia knows what’s up: Non-binary or genderqueer is a spectrum of gender identities that are not exclusively masculine or feminine‍—‌identities that are outside the gender binary. Non-binary identities can fall under Continue reading →

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Posted on February 6, 2021 by kavmac — No Comments ↓

My brain is in a really shitty place right now. It’s pretty difficult for me to articulate. The biggest frustration at the moment is I’m lacking joy and focus, I’m incredibly indecisive, and bored out of my mind. A simple Continue reading →

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Posted on February 6, 2021 by kavmac — No Comments ↓
Don’t ever let someone make you feel guilty because they are suffering the consequences of their own actions.
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Posted on February 6, 2021 by kavmac — No Comments ↓
if you feel depressed, it’s okay to talk about it.
if you feel anxious, it’s okay to talk about it.
if you feel lonely, it’s okay to talk about it.
if you are struggling with any mental health problems, it’s okay to talk about it.
Posted in Uncategorized | Tagged Anxiety, Depression, End The Stigma, Loneliness, Mental Health Matters | Leave a reply

Posted on February 5, 2021 by kavmac — No Comments ↓

pretending to care about my pronouns after you’ve intentionally repeatedly misgendered me for months doesn’t make you an ally. it makes you the same shitty person you’ve been all along.

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Bell, Let’s Talk

Posted on January 28, 2021 by kavmac — No Comments ↓

It’s that day the giant blue media monopoly in Canada has branded their day to talk about mental health. I hate that this company touts mental health support while continuing to ignore the mental health needs of their very own Continue reading Bell, Let’s Talk→

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Protected: walking away

Posted on July 21, 2020 by kavmac

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Protected: what a waste

Posted on May 11, 2020 by kavmac

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short term guests

Posted on April 30, 2019 by kavmac — No Comments ↓

Rob and I are hosting my friend from Mixer, Kittie, and her family for a few days while they get settled after their move to the city. I’ve taken some time off work and am excited to help them begin Continue reading short term guests→

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